Wednesday, April 28, 2010

Iskiate (Chia Fresca)

In Born to Run Christopher McDougle tells us about the Tarahumara magic elixer known as Iskiate (Chia Fresca). I found some Chia seeds in Baltimore last night. While they were overpriced, I couldn't wait to try them. This morning, as soon as I woke up, I had a Iskiate. I was doing work around the house and noticed an awesome increase in energy. So much so that I let the coffee sit on the burner for an hour before I drank it! Usually I look forward to the energy burst from caffeine, but the Iskiate did the trick. It tastes really good too. I put:

1/2tbsp of splenda
1/2tbsp lime juice
1tbsp chia seeds

and filled with 6oz warm water. It made a cool gel after about 5 minutes. Make sure that you use warm water so that the seeds don't clump. If I wasn't getting the house ready for a showing I would have gone for a run. It was quite impressive.

1 comment:

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